Today, many people know very much about soft mattresses. They are popular among sleepers who find their bed too hard to sleep well at night. Their popularity is attributed to better comfort and because they provide added support for back pain sufferers. But do you know anything about the advantages and disadvantages of soft mattresses? Here are a few pros and cons of these types of cheap and best mattress.
Pros of a Soft Mattress
- Favorable Choice For Side Sleepers
- Soft mattresses made of viscoelastic, memory foam, or latex foam are the best choice for side sleepers who usually complain about the discomfort of back pain during sleep. Memory foam can conform to the contour of one’s body for better pressure relief. It helps align the spine and provides support to avoid back pain often caused by improper sleep position.
- Favorable Choice For Back Pain Sufferers
- If you experience chronic back pain, soft mattresses made of memory foam are the best choice. To avoid back pain, the first thing you can do is maintain a proper sleep position to keep your spine in the correct alignment throughout the night. This means that you should avoid sleeping on your stomach or putting your knees up toward your chest while lying down. Memory foam, which NASA scientists once tested, has soft viscoelastic properties that contour your body to relieve pressure on your muscles and joints. This means better blood flow to heal injured tissues while you are sleeping on the mattress.
- People who find their hips, shoulders, or upper back more comfortable on soft mattresses should choose memory foam. Soft latex is one of the materials that can adapt well to body heat. This means better comfort for your hips and shoulder areas.
- Favorable Choice For Couples
- Soft mattresses are beneficial if you sleep with a partner because it provides excellent pressure relief. Since these memory foams have excellent support, it helps avoid tossing from one side to another. This way, it increases sleep duration (significant for proper rest) and relieves back pain during pressure points in your body.
- Favorable Choice For Hot Sleepers
- A hot sleeper should also consider soft mattresses because these foam layers are excellent at temperature regulation. They do not retain heat, which often gets trapped in typical coil mattresses. Strong bounce is another advantage of memory foam that allows you to move up and down effortlessly without disturbing your partner. Its plush feel adds more comfort for hot sleepers who love sinking into their mattresses.
Potential Drawbacks of Soft Mattress
- Doesn’t Last Longer
- The only drawback of soft mattresses is that they do not last long. People who are used to firm mattresses might find soft beds uncomfortable at first because the body tends to sink too much into them. This type of mattress can also get flattened easily, which indicates that you should flip your memory foam every three months to maximize its support and durability.
- Size Factor
- Size can also be a factor for some people when sleeping on a soft mattress. A small pillow top mattress will sink in under the weight of a smaller person, which again provides inadequate support. Likewise, if the person is too small for the bed, such as a child on an adult mattress, they will not get proper help and may suffer from back pain or be uncomfortable.